WELCOME
Message From Cristina
"Life is full of opportunities, but people often don’t know how to access them. When you are in alignment with your authentic self, you are able to access personal power and transform your world.
A coaching relationship will identify and harness the desires, skills, and talents within that synergistically create momentum towards living out your dreams."
REMOVING OBSTACLES
Beliefs about oneself are established in childhood. Unfortunately, these beliefs are often false, yet they create neural pathways and a default mental setting that limits our capacity.
These pathways can be rewired to access greater potential.
BE YOUR BEST SELF
Who are you when all limitations are removed? I will coach you on how to access and activate all the possibilities within. You will experience a surge of personal power.
CREATE YOUR NEW STORY
Use your intention to focus your creative powers and manifest a new story. I can coach you to uncover your hopes, dreams and transform them into real-life results.
GETTING STARTED
Are you ready to access your personal power and create more of what you want?
Regardless of your past or "stuckness" in your present, you have the power to manifest your desires and create a new and better future!
Results are easier than you think. I will coach you on how to start enjoying each day to the fullest, how to create deep satisfaction, and discover the life you truly love!
Techniques
Stress Response
Stress Response
Stress Response
The magnitude of stress you experience depends on the stressor, the individual, and your coping methods.
Anxiety & Pain
Stress Response
Stress Response
Typical stress responses are in the form of anxiety, which may lead to physical symptoms, such as muscle tension and pain.
Relaxation
Stress Response
Relaxation
Techniques include technological advances such as audiovisual entrainment (AVE) and audiovisual stimulation (AVS). Training involves teaching new habits that encourage the reduction of physiological tension or arousal.
ONLINE APPOINTMENTS
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Free Phone Consultation
During this phone call together we will move out of problems into solutions, articulate the best techniques, and conceptualize protocol to meet your goals.
Workshops
We will identify desires, examine neurological pathways and rewire the brain from the default settings and the limitations to optimize potential.
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Contact Us
Cristina - Your Life Coach
14 Monarch Bay Plaza #212, Dana Point, California 92629, United States
Hours
Mon | 11:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 11:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 11:00 am – 05:00 pm | |
Sat | By Appointment | |
Sun | Closed |
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